International Yoga Day

June 21st, 2024 | Free for Members / $35 Non-Members

Book these Gratitude Practices 7 days in advance via timetables on the website

Neutral Bay – 108 Sun Salutations

Join us in this yogic tradition to herald in the Winter Solstice with 108 Sun Salutations for International Yoga Day!

Sun salutations, or Surya Namaskar, traditionally practised at dawn, builds internal heat, also known as Prana. The number 108 holds deep also known as Prana. The number 108 holds deep significance in sun salutations, meditation, mantras and many other sacred practices, as it represents the connection between cosmic energy and the divine.

A team of our Power Living Neutral Bay teachers will lead you through this fluid and supported practice where together we will tap into our inner drive, grounding and strength to move through the challenges that might pop up on the mat.

Time: 7:30 AM

Instructors: Alarice Lee, Anna Brueckner, Krista Orbe

Bondi – 108 Sun Salutations

An evening to celebrate yoga and our community. We’ll start off with 108 Sun Salutions followed by a Community gathering. Snacks and refreshments will be provided. You will even get the chance to get your yogi portrait by one of our students and local artist, Leo Greenfield.

Time: 5:00 PM

Instructors: Bondi Teaching Crew

Manly – Yin and Sound Alchemy

This International Yoga day we’re bringing you the opportunity to honor your practice with a beautiful Yin and Sound Alchemy experience.

Join Raf, and Melissa from Align to Rise, for a crystalline soundscape experience – filled with crystal alchemy singing bowls, crystal harp, chimes, and other sound healing instruments.

Tune into the frequency of 528 hz – the frequency of unconditional love, DNA repair, and miracles – and allow yourself to deeply relax and be held in sound waves of love and healing.

Time: 6:15 PM

Instructor: Rafael Ribero

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