An evening of meditation and sound
Through the pathways of meditation and sound, Lucy will guide you into a space of deep introspection and connection.
Weaving together meditation, original music, and sound healing, you will be invited to lean into your heart for an immersive journey through soundscapes.
With a complementary cacao in hand, you will be encouraged to surrender to the flow of your own experience, recognising music as a pathway of reflection into your own inner rhythms.
Booking essential. Open for all Levels.
Date: Sat 15th Feb 2025
Time: 7:15PM - 8:30PM
$44 Members / $49 Non-Members
Neutral Bay Studio
Lucy Messara
With background training in Vinyasa, Hatha and Yin Yoga, Body Mind Centering® (BMC), Meditation and Music and a personal practice spanning 14 years, Lucy’s greatest passion is to create safe spaces for people to reconnect to their purest expression of Self, through connection to the body.
“The practice of yoga works at a physical, mental and emotional level & may be rewarding and challenging. We invite you to take care and participate to a level that you feel most comfortable.”