Power Living Pillars
Build the discipline, clarity, and confidence to live and lead at a higher standard.
A structured 12-week coaching program for professionals ready to take ownership of their energy, actions, and direction.
What this is
Power Living Pillars is a structured 12-week coaching program designed for people who are ready to move from reactive to intentional.
Clarity on what matters
Cut through the noise and define the goals worth pursuing.
Energy and focus
Reclaim consistent vitality through structured habits.
Consistent follow-through
Move from intention to disciplined daily execution.
Lead and communicate clearly
Express ideas with confidence, presence, and impact.
A sustainable way of operating
Build rhythms that hold up beyond motivation.
Who this is for
Built for people ready to do the work — not for passive seekers.
This program is for
- Professionals, business owners, and leaders
- People already performing, but wanting more clarity and consistency
- Those willing to take responsibility and implement
This is not for
- Passive learners
- People looking for motivation only
- People unwilling to act
The outcome
By the end of the program, you will operate differently — with structure, presence, and intention.
01
Direction
Know exactly what you are working toward.
02
Consistency
Have habits that support your performance every day.
03
Communication
Communicate more clearly and confidently.
04
Follow-through
Follow through on what matters most.
05
Personal standard
Operate with a clear standard you can sustain.
Program Structure
12 structured sessions covering:
01
Direction
Vision
02
Behaviour
Awareness
03
Energy
Vitality
04
Action
Activation
05
Execution
Output
06
Communication
Rapport
07
Focus
Mind
08
Presence
Body
09
Consistency
Practice
10
Persuasion
Influence
11
Purpose
Meaning
12
Pillars of Power Living
Integration
Stories from clients
Leaders, founders and professionals who committed to the process and changed how they operate.
“
I have never felt more alive, empowered, prosperous and influential. The high performance habits Keenan helped me install have brought renewed clarity, energy and courage. I feel unlocked from the fears and practices that were holding me back, and I'm now living in flow.
Chris Boys
CEO & Founder, Umano
“
Having known and worked with Keenan for over 15 years, it is a privilege to recommend him. The corporate program he delivered yielded measurable results at a time when the culture needed radical change. I highly recommend Keenan for both business and personal coaching.
Karen James
CEO Business for Development | NED
“
Keenan presented a compelling, insightful and motivating address to my team of 25 financial services professionals, with excellent takeaways for each person. His knowledge and passion on high performance was resounding — the framework has helped me and my team go on to further success.
Nathan Krieger
Co-Head of Client Group, Australia at DFA
“
Keenan's coaching changed my life. I knew I had power in me but was not applying it. Now I feel more organised, more powerful, and people follow me as their true leader. I am living with passion and confidence and I inspire others to do the same.
Alessandro Pavoni
Restaurateur
“
I was overwhelmed, stressed, and unable to let things go. Through the program I discovered things about myself I had not known. I'm more relaxed at home and at work, far more intentional, and much less reactive. I'm very grateful for Keenan and the process he offers.
Giovanni Pilu
Chef, Restaurateur
“
Within a few weeks I had simple tools to switch my mindset, and Keenan held me accountable to change the habits holding me back. I now have so much clarity and purpose, the energy and courage to take on anything. I'm achieving more at work although I'm working less.
Ben Cummings
General Manager, Sydney Restaurant Group
“
Keenan is a rare master — generous, humble, and grounded. I learned to recognise the unconscious habits that were dictating my reactions. I stepped into my power of choice and became a conscious author of my identity. This program is a priceless treasure.
Sarah Gavaghan
Lawyer
“
KC is a modern day sorcerer. He calmly and boldly pushes you into the areas you need to go to have the life you want. His mix of alternative and modern high performance practices saw huge changes unfold across the full spectrum of my life.
James Kerley
Auctioneer, TV Host & Producer
Power Living Essentials
Build the discipline, clarity, and confidence to live and lead at a higher standard.
A structured 12-week coaching program for professionals ready to take ownership of their energy, actions, and direction.
What this is
Power Living Essentials is a structured 12-week coaching program designed for people who are ready to move from reactive to intentional.
Clarity on what matters
Cut through the noise and define the goals worth pursuing.
Energy and focus
Reclaim consistent vitality through structured habits.
Consistent follow-through
Move from intention to disciplined daily execution.
Lead and communicate clearly
Express ideas with confidence, presence, and impact.
A sustainable way of operating
Build rhythms that hold up beyond motivation.
Who this is for
Built for people ready to do the work — not for passive seekers.
This program is for
Professionals, business owners, and leaders
People already performing, but wanting more clarity and consistency
Those willing to take responsibility and implement
This is not for
Passive learners
People looking for motivation only
People unwilling to act
The outcome
By the end of the program, you will operate differently — with structure, presence, and intention.
01
Direction
Know exactly what you are working toward.
02
Consistency
Have habits that support your performance every day.
03
Communication
Communicate more clearly and confidently.
04
Follow-through
Follow through on what matters most.
05
Personal standard
Operate with a clear standard you can sustain.
Program Structure
12 structured sessions covering:
01
Direction
Know exactly what you are working toward.
02
Behaviour
Build awareness of the patterns shaping your results.
03
Energy
Restore vitality so you can perform every day.
04
Action
Activate momentum with deliberate, focused steps.
05
Execution
Turn intention into consistent output.
06
Communication
Build rapport and communicate with influence.
07
Focus
Train your mind to stay clear under pressure.
08
Presence
Inhabit your body with strength and composure.
09
Consistency
Have habits that support your performance every day.
10
Purpose
Live and lead with deeper meaning.
11
Integration
Embody the work so it becomes how you operate.
12
Pillars of Power Living
Step into the full framework as your standard.
Stories from clients
Leaders, founders and professionals who committed to the process and changed how they operate.
“
I have never felt more alive, empowered, prosperous and influential. The high performance habits Keenan helped me install have brought renewed clarity, energy and courage. I feel unlocked from the fears and practices that were holding me back, and I'm now living in flow.
Chris Boys
CEO & Founder, Umano
“
Having known and worked with Keenan for over 15 years, it is a privilege to recommend him. The corporate program he delivered yielded measurable results at a time when the culture needed radical change. I highly recommend Keenan for both business and personal coaching.
Karen James
CEO Business for Development | NED
“
Keenan presented a compelling, insightful and motivating address to my team of 25 financial services professionals, with excellent takeaways for each person. His knowledge and passion on high performance was resounding — the framework has helped me and my team go on to further success.
Nathan Krieger
Co-Head of Client Group, Australia at DFA
“
Keenan's coaching changed my life. I knew I had power in me but was not applying it. Now I feel more organised, more powerful, and people follow me as their true leader. I am living with passion and confidence and I inspire others to do the same.
Alessandro Pavoni
Restaurateur
“
I was overwhelmed, stressed, and unable to let things go. Through the program I discovered things about myself I had not known. I'm more relaxed at home and at work, far more intentional, and much less reactive. I'm very grateful for Keenan and the process he offers.
Giovanni Pilu
Chef, Restaurateur
“
Within a few weeks I had simple tools to switch my mindset, and Keenan held me accountable to change the habits holding me back. I now have so much clarity and purpose, the energy and courage to take on anything. I'm achieving more at work although I'm working less.
Ben Cummings
General Manager, Sydney Restaurant Group
“
Keenan is a rare master — generous, humble, and grounded. I learned to recognise the unconscious habits that were dictating my reactions. I stepped into my power of choice and became a conscious author of my identity. This program is a priceless treasure.
Sarah Gavaghan
Lawyer
“
KC is a modern day sorcerer. He calmly and boldly pushes you into the areas you need to go to have the life you want. His mix of alternative and modern high performance practices saw huge changes unfold across the full spectrum of my life.
James Kerley
Auctioneer, TV Host & Producer
If you're ready to operate at a higher standard:
This program is delivered through limited 1:1 coaching. We work with a small number of committed individuals at a time.