The Art of Yin Yoga: Information Session
How Yin Yoga Supports Fascia, Mobility, and Nervous System Recovery
Join this free live, online session to learn how teachers guide long-held postures and deep rest safely.
What you’ll learn:
- The science behind Yin Yoga
- Why fascia matters for mobility and longevity
- The difference between Yin and restorative practice
- How teachers guide stillness effectively
Details: Thursday, 9 April, 6:00 – 7:00pm AEST