“Power Living has a magical feel. Each time I enter and leave the space, a wash of calm arrives and leaves with me. This is perpetuated through out the entire class, through expert yogi instructors. The heated vinyasa classes are the most physical style of class, and what I’d recommend for a decent workout. Vinyasa align is a gentler, softer and slower practice- great if you are tired or lower energy. Yin, is another level of slowing down, and typically involves 6 poses over 60mins, I like Yin when I need to slow a busy mind or am sore. Mat pilates is a workout! One of the reasons I’d never move away from Manly is to continue practising at Power Living Manly! Would highly recommend a class with Marty, Rafael or Eliza – Thank you for offering a source of direction, calm and inner peace.”
Alanna