Power Pilates

with Tamsin Ash

Exclusive to Manly

Get Power Pilates with any Unlimited Passes


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Pilates Compliments Yoga


Power Pilates is a mobility-designed program focusing on joint stability, muscle flexibility, range of motion and muscular strength. Power Pilates is a fully integrated practice that uses a variety of Pilates mat exercises from the traditional series through to our more modern dynamic Pilates. It balances your Modern Yoga practice with exercises that are done using Pilates methodology, executed effectively, efficiently, fun and safely.

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