Welcome to Reformer Pilates at Power Living!
Whether you’re looking for reformer pilates for beginners or dynamic reformer pilates class for a more experienced student, our expert instructors will guide you through a strong Pilates practice that strengthens, stretches, and tones your entire body. Experience state of the art reformer beds in a serene, spacious studio. Small, intimate class sizes of no more than 10 ensure that you will receive personalised alignment and encouragement.
Our classes take place in a fully renovated space designed for comfort and performance. Book reformer pilates classes at Manly and Neutral Bay.
Why Reformer Pilates?
Reformer Pilates is a powerful and effective way to:
- Improve muscle strength and flexibility
- Enhance core stability and alignment
- Build total body conditioning with precise movement
- Support injury recovery and prevent future injuries
- All this is done on our brand-new reformer beds, ensuring a smooth and engaging workout that’s suitable for all fitness levels.
Power Reformer Pilates Flow
This class is the perfect next step for those who are ready to challenge themselves! It’s all about intensity and building strength while maintaining that fluidity in movement, and with high energy, it will really get the heart pumping. It’s great for improving endurance, toning muscles, and developing better body control. Plus, it’s an awesome way to mix things up if you’ve been doing slower-paced Pilates and are looking for a more invigorating challenge. Intermediate friendly.
Frequently Asked Questions
What should I bring to a Reformer Pilates class?
All you need is yourself, your Pilates socks, a towel and a water bottle!
Is Reformer Pilates suitable for beginners?
Absolutely! Our classes cater to all experience levels, and our instructors will ensure you feel comfortable and supported throughout.
Can I combine yoga and Reformer Pilates classes?
Yes! We have memberships to give you access to both yoga, mat and reformer Pilates classes, helping you create a balanced and well-rounded fitness routine