Our Manly memberships include Power Pilates. Sign up today for our best pass- One-Month Unlimited Pass for $99.
Power Pilates is a mobility-designed program focusing on joint stability, muscle flexibility, range of motion and muscular strength. Power Pilates is a fully integrated practice that uses a variety of Pilates mat exercises from the traditional series through to our more modern dynamic Pilates. It balances your Modern Yoga practice with exercises that are done using Pilates methodology, executed effectively, efficiently, fun and safely.