Power Pilates

Build Strength and Balance

Get Power Pilates With Your Yoga Membership


Available at Manly Studio only.

Pilates Compliments Yoga


Power Pilates is a mobility-designed program focusing on joint stability, muscle flexibility, range of motion and muscular strength. Power Pilates is a fully integrated practice that uses a variety of Pilates mat exercises from the traditional series through to our more modern dynamic Pilates. It balances your Modern Yoga practice with exercises that are done using Pilates methodology, executed effectively, efficiently, fun and safely.

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