Living the Yoga Sutras: Practical Applications
Living the Yoga Sutras: Practical Applications Understanding Patanjali’s Yoga Sutras What Are the Yoga Sutras? The yoga sutras of Patanjali are a group of 196 short...
Living the Yoga Sutras: Practical Applications Understanding Patanjali’s Yoga Sutras What Are the Yoga Sutras? The yoga sutras of Patanjali are a group of 196 short...
Finding Strength and Resilience through Yoga and Pilates In today’s world, finding ways to build strength and resilience, both mentally and physically, has become...
If you’ve never tried a Pilates class, or are wondering why you might want to have both practices in your wellness routine, read...
This November, we have the joy of learning from Annie Carpenter at our Neutral Bay and Bondi studios. Find out about Annie's upcoming...
Katie Tetz is Power Living's Studio Business Manager and Bondi Studio Manager. She shares her experience of having Gina Brescianini as a personal...
This year international yoga day falls one day before the winter solstice - which makes it the perfect time to revisit your 2023...
One of the pillars of our Vinyasa Yoga classes is our breath. The power our breath has over our body, mind and spirit is...
Since Power Living started in 2004 the number of students becoming a yoga instructor in Australia has grown immensely. We’ve seen this first...
Teacher and Studio Manager of Power Living Neutral Bay, Krista Orbe, shares her first experience of taking an icy plunge facilitated by Kade...