A Modern Yogi’s Q&A: Heidie Bellamy
Meet Heidie Bellamy, one of Power Living’s 200hr Teacher Training Graduates We sat down with Heidie for a brief chat about her experience on...
14
Apr
25
Mar
Don’t Miss Out on the Enormous Benefits of a Home Yoga Practice
Don’t Miss Out On The Enormous Benefits Of A Home Yoga Practice There’s absolute comfort in going to regular yoga classes – the routine...
05
Jan
Living the Yoga Sutras: Practical Applications
Living the Yoga Sutras: Practical Applications Understanding Patanjali’s Yoga Sutras What Are the Yoga Sutras? The yoga sutras of Patanjali are a group of 196 short...
23
Dec
Finding Strength and Resilience through Yoga and Pilates
Finding Strength and Resilience through Yoga and Pilates In today’s world, finding ways to build strength and resilience, both mentally and physically, has become...
07
Dec
How Pilates Will Improve Your Yoga Practice
If you’ve never tried a Pilates class, or are wondering why you might want to have both practices in your wellness routine, read...
23
Oct
Lessons in Yoga & Life from Annie Carpenter
This November, we have the joy of learning from Annie Carpenter at our Neutral Bay and Bondi studios. Find out about Annie's upcoming...
28
Jun
3 Benefits of Finding a Yoga Mentor
Katie Tetz is Power Living's Studio Business Manager and Bondi Studio Manager. She shares her experience of having Gina Brescianini as a personal...
30
May
International Yoga Day 2023
This year international yoga day falls one day before the winter solstice - which makes it the perfect time to revisit your 2023...
27
Mar
Commit to Calm Ujjayi Breathing
One of the pillars of our Vinyasa Yoga classes is our breath. The power our breath has over our body, mind and spirit is...