Living the Yoga Sutras: Practical Applications Understanding Patanjali’s Yoga Sutras What Are the Yoga Sutras? The yoga sutras of Patanjali are a group of 196 short...

Katie Tetz is Power Living's Studio Business Manager and Bondi Studio Manager. She shares her experience of having Gina Brescianini as a personal...

This year international yoga day falls one day before the winter solstice - which makes it the perfect time to revisit your 2023...

One of the pillars of our Vinyasa Yoga classes is our breath.   The power our breath has over our body, mind and spirit is...

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