Yoga Nidra Training

with Eliza Giles

In-person Course | 31 May – 1 June 2025

30 Hours In-Person | Manly, NSW | Yoga Alliance Certified 500hr RYT Pathway
Register your interest in this course

About Our Yoga Nidra Training Course

 

This 30hr immersive teacher training program is designed for yoga practitioners and instructors who wish to deepen their understanding of Yoga Nidra and become certified in the ancient art and science of Yogic Sleep. 

 

This course will take you through all of the facets of the art of Yogic sleep from its origins, science, methodology, and practices of Yoga Nidra. Nidra is a tool that has been used for thousands of years to achieve deep states of consciousness, relaxation, rejuvenation and subtle states.

 

Participants will learn the philosophy, techniques, and teaching methodologies of Yoga Nidra and gain the skills to guide others in this transformative practice. 

 

Why Train with Power Living?

 

Power Living’s 200hr Teacher Training is education with a difference. We are committed to elevating yoga-teaching standards around the globe through our 200-hour, 350-hour and 500-nour education pathways. At Power Living, we are recognised as the teacher of teachers and as such our graduates are regarded as some of the best-trained facilitators in the industry. Our Teacher Training isn’t just for aspiring teachers, but for anyone who wants to deepen their personal practice and better understand yoga philosophy and its origins.

Eliza Giles

Led by Power Living Senior Facilitator, Eliza Giles

Learn more about Eliza

 

Who this course is for: 

  • Yoga teachers & Meditation Practitioners who would like to expand their skills and knowledge 
  • Life Coaches & Hypnotherapists 
  • Anyone who wants to learn authentic Yoga Nidra 
  • Anyone who wants to transform their life 
  • Health care professionals who want to provide the therapeutic benefits of Yoga Nidra

 

What you’ll learn

  • History and Origin Yoga Nidra, 
  • The science of Yoga Nidra, 
  • Techniques from different lineages, 
  • How to practice and teach Yoga Nidra, 
  • Different types of Yoga Nidra Scripts, 
  • Methodology, philosophy, the benefits of Yoga Nidra

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Pricing

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Early Bird Price $449

OPEN TO ALL STUDENTS

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