20 Dec

Yoga On A Plane: Best Stretches For Long FlightsPicture the scene: you're wedged into a cramped economy seat, knees brushing the back of the seat in front. You can feel a dull ache slowly building alongside an early onset of...

14 Nov

TRAVEL ESSENTIALS FOR THE MODERN YOGI  Written by Dominique Sasha Most wandering yogis know how hard it can be to maintain a regular yoga practice while travelling for a couple of days, weeks or even months. Getting your flow on in an exotic...