powerliving.com.au

    Power Living Manly

    Your Northern Beaches Sanctuary

    Manly Yoga Studio

    Power Living Manly

    Your Northern Beaches Sanctuary
    Discover one of Sydney’s premier yoga and Pilates studios, Power Living Manly, located in the beautiful Northern Beaches. Just 100 metres from the sands of Manly beach, our studio is a vibrant sanctuary where you can strengthen your body, clear your mind, and connect with a welcoming community.

    Transform Your Practice by the Beach

    Join us in our stunning Manly studio to experience practices that empower you to take the teachings of yoga and Pilates from the mat into your everyday life. We offer a diverse schedule designed to challenge and support you, no matter where you are on your journey.
    • Vinyasa and Yin Yoga: Flow with purpose in our dynamic Vinyasa classes or find deep release in our meditative Yin sessions. Our yoga classes are designed to build physical strength, enhance mental clarity, and soothe your spirit.
    • Reformer Pilates: Our dedicated Reformer Pilates studio features 10 state-of-the-art reformer beds. With over 20 classes each week, you can build a strong, balanced, and resilient body through controlled, mindful movement.
    • Mat Pilates: Strengthen your core and improve your posture with our engaging Mat Pilates sessions.

    The Heart of Yoga Teacher Training in Sydney

    Our Manly Beach studio is the central hub for Power Living’s renowned yoga teacher training programmes. We educate many of Australia’s top yoga teachers through our foundational 200-hour and advanced 500-hour courses. If you are ready to deepen your knowledge and inspire others, your journey starts here.

    Visit Our Manly Studio

  1. Parking: You can find multiple car parks nearby, with the closest being the Council Car Park on Central Avenue. One-hour and two-hour street parking options are also available.
  2. Studio Facilities:
    Two spacious yoga rooms
    A dedicated Reformer Pilates room
    Sessions for Mat Pilates
    Male and female changing rooms with showers and lockers (please bring your own padlock)
    All props are provided for use in class
    Yoga mats are available for purchase

    Business Hours

    Monday
    6 am – 9 pm
    Tuesday
    6 am – 8 pm
    Wednesday
    6 am – 9 pm
    Thursday
    6 am – 7:30 pm
    Friday
    6 am – 7:30 pm
    Saturday
    7 am – 6 pm
    Sunday
    7 am – 7 pm
    Step into our Manly studio and start your transformation today. We can’t wait to welcome you to the Power Living community.
    Discover one of Sydney’s premier yoga and Pilates studios, Power Living Manly, located in the beautiful Northern Beaches. Just 100 metres from the sands of Manly beach, our studio is a vibrant sanctuary where you can strengthen your body, clear your mind, and connect with a welcoming community.

    Transform Your Practice by the Beach

    Join us in our stunning Manly studio to experience practices that empower you to take the teachings of yoga and Pilates from the mat into your everyday life.
    Vinyasa and Yin Yoga: Dynamic Vinyasa classes and meditative Yin sessions to build strength, clarity and calm.
    Reformer Pilates: 10 state-of-the-art reformer beds with 20+ classes each week.
    Mat Pilates: Strengthen your core and improve posture in engaging mat sessions.

    The Heart of Yoga Teacher Training in Sydney

    Our Manly Beach studio is the central hub for Power Living’s renowned yoga teacher training programmes — foundational 200-hour and advanced 500-hour courses.

    Visit Our Manly Studio

    Multiple car parks nearby — closest is the Council Car Park on Central Avenue. Street parking also available.
    Studio Facilities:
    Two spacious yoga rooms
    Dedicated Reformer Pilates room
    Mat Pilates sessions
    Changing rooms with showers & lockers
    All props provided
    Yoga mats available for purchase

    Business Hours

    Monday
    6 am – 9 pm
    Tuesday
    6 am – 8 pm
    Wednesday
    6 am – 9 pm
    Thursday
    6 am – 7:30 pm
    Friday
    6 am – 7:30 pm
    Saturday
    7 am – 6 pm
    Sunday
    7 am – 7 pm
    Step into our Manly studio and start your transformation today.

    Passes & Membership

    We've got a range of passes and memberships; one is sure to meet your need.

    Learn More →

    Yoga & Pilates Classes

    Yoga classes and pilates mat sessions for beginners & advanced students.

    Connect →

    Wellness Events

    Community events, workshops, retreats and teacher training to help transform your life!

    Learn More →

    Newcomers

    Get started today on our 30 Days Unlimited Intro Offer

    Passes & Membership

    We’ve got a range of passes and memberships; one is sure to meet your need.

    Yoga & Pilates Classes

    Yoga classes and pilates mat sessions for beginners & advanced students.

    Wellness Events

    Community events, workshops, retreats and teacher training to help transform your life!

    Our Classes

    Yoga & Pilates Classes in Manly

    A diverse weekly schedule with something for every body and every stage of practice — from your very first class to advanced flow.

    Power Vinyasa

    Dynamic, breath-led flows in a heated room to build strength, clarity and resilience.

    View schedule →

    Yin Yoga

    Slow, meditative long-holds to release deep tension and restore balance.

    View schedule →

    Reformer Pilates

    Mindful, controlled movement on 10 state-of-the-art reformer beds.

    View schedule →

    Mat Pilates

    Strengthen your core and improve posture in our engaging mat-based sessions.

    View schedule →

    Power Vinyasa

    Dynamic, breath-led flows in a heated room to build strength, clarity and resilience.

    Yin Yoga

    Slow, meditative long-holds to release deep tension and restore balance.

    Reformer Pilates

    Mindful, controlled movement on 10 state-of-the-art reformer beds.

    Mat Pilates

    Strengthen your core and improve posture in our engaging mat-based sessions.

    Timetable

    Power Living Manly Beach Timetable

    Browse our full weekly schedule of yoga and Pilates classes, and book your spot online in just a few taps.

    Timetable

    Power Living Manly Beach Timetable

    Browse our full weekly schedule and book your spot online.

    Class

    Power Reformer Pilates Flow - Manly

    Brogan Lipman
    Power Reformer Pilates Flow is the perfect next step for those who are ready to challenge themselves!. It’s all about intensity and building strength while maintaining that fluidity in movement, and with high energy, it will really get the heart pumping. It’s great for improving endurance, toning muscles, and developing better body control. Plus, it’s an awesome way to mix things up if you’ve been doing slower-paced Pilates and are looking for a more invigorating challenge. Intermediate friendly. All pregnant students must receive clearance from their physician/GP prior to participating.
    Wednesday, April 29, 2026
    1:30 PM
    -
    2:20 PM
    50 min
    Reformer Studio
    (Waitlist available)

    Class

    Vinyasa to Yin- Heated -with Music

    Tobie Say
    Ignite and unwind. This 75-minute class is the perfect fusion of dynamic movement and grounded stillness. We begin with 40 minutes of strong, flowing Vinyasa to build heat, strength, and clarity—awakening your inner fire and energising your entire system. Then we shift gears into 35 minutes of nourishing Yin, inviting deep release through stillness, breath, and surrender. This practice is designed to harmonise body and mind—leaving you both empowered and deeply restored.
    Wednesday, April 29, 2026
    2:15 PM
    -
    3:30 PM
    75 min
    Studio 1

    Class

    Vinyasa to Yin - Livestream

    Tobie Say
    Ignite and unwind. This 75-minute class is the perfect fusion of dynamic movement and grounded stillness. We begin with 40 minutes of strong, flowing Vinyasa to build heat, strength, and clarity—awakening your inner fire and energising your entire system. Then we shift gears into 35 minutes of nourishing Yin, inviting deep release through stillness, breath, and surrender. This practice is designed to harmonise body and mind—leaving you both empowered and deeply restored.
    Wednesday, April 29, 2026
    2:15 PM
    -
    3:30 PM
    75 min
    Online

    Class

    Power Vinyasa - Heated - Manly

    Tracey McConnell
    Prepare to sweat! This is the original Power Living Vinyasa practice, intensified in a 30-degree heated room. Get ready for a challenging, dynamic, and incredibly rewarding experience that will push you to new heights and revolutionise your mind and body. We'll stoke your inner fire to help you shed self-doubt and unlock your true potential.
    Thursday, April 30, 2026
    2:00 AM
    -
    3:00 AM
    60 min
    Studio 1
    Online
    In-person or online booking options

    Class

    Power Reformer Pilates Flow - Manly

    Tamsin Ash
    Power Reformer Pilates Flow is the perfect next step for those who are ready to challenge themselves!. It’s all about intensity and building strength while maintaining that fluidity in movement, and with high energy, it will really get the heart pumping. It’s great for improving endurance, toning muscles, and developing better body control. Plus, it’s an awesome way to mix things up if you’ve been doing slower-paced Pilates and are looking for a more invigorating challenge. Intermediate friendly. All pregnant students must receive clearance from their physician/GP prior to participating.
    Thursday, April 30, 2026
    3:00 AM
    -
    3:50 AM
    50 min
    Reformer Studio

    Class

    Power Vinyasa - Heated - Manly

    Tracey McConnell
    Prepare to sweat! This is the original Power Living Vinyasa practice, intensified in a 30-degree heated room. Get ready for a challenging, dynamic, and incredibly rewarding experience that will push you to new heights and revolutionise your mind and body. We'll stoke your inner fire to help you shed self-doubt and unlock your true potential.
    Thursday, April 30, 2026
    3:30 AM
    -
    4:30 AM
    60 min
    Studio 1
    Online
    In-person or online booking options

    Class

    Hot Mat Power Pilates

    Myrthe Reijnders
    Let’s get sweaty! Our Hot Mat Pilates is a dynamic, full-body workout designed to raise your heart rate and deliver that signature Pilates burn. Practiced in a heated room (30°C), this class will challenge your strength, stamina, and focus while leaving you feeling energised and empowered. *please note this class is not suitable during pregnancy
    Thursday, April 30, 2026
    5:30 AM
    -
    6:15 AM
    45 min
    Studio 1
    Online
    In-person or online booking options

    Class

    Power Reformer Pilates Flow - Manly

    Tamsin Ash
    Power Reformer Pilates Flow is the perfect next step for those who are ready to challenge themselves!. It’s all about intensity and building strength while maintaining that fluidity in movement, and with high energy, it will really get the heart pumping. It’s great for improving endurance, toning muscles, and developing better body control. Plus, it’s an awesome way to mix things up if you’ve been doing slower-paced Pilates and are looking for a more invigorating challenge. Intermediate friendly. All pregnant students must receive clearance from their physician/GP prior to participating.
    Thursday, April 30, 2026
    5:30 AM
    -
    6:20 AM
    50 min
    Reformer Studio

    Class

    Power Vinyasa - Heated - Manly

    Krista Rose Orbe
    Prepare to sweat! This is the original Power Living Vinyasa practice, intensified in a 30-degree heated room. Get ready for a challenging, dynamic, and incredibly rewarding experience that will push you to new heights and revolutionise your mind and body. We'll stoke your inner fire to help you shed self-doubt and unlock your true potential.
    Thursday, April 30, 2026
    8:15 AM
    -
    9:15 AM
    60 min
    Studio 1
    Online
    In-person or online booking options

    Class

    Power Reformer Pilates Flow - Manly

    Jennica Winhammar
    Power Reformer Pilates Flow is the perfect next step for those who are ready to challenge themselves!. It’s all about intensity and building strength while maintaining that fluidity in movement, and with high energy, it will really get the heart pumping. It’s great for improving endurance, toning muscles, and developing better body control. Plus, it’s an awesome way to mix things up if you’ve been doing slower-paced Pilates and are looking for a more invigorating challenge. Intermediate friendly. All pregnant students must receive clearance from their physician/GP prior to participating.
    Thursday, April 30, 2026
    12:30 PM
    -
    1:20 PM
    50 min
    Reformer Studio

    Class

    Power Vinyasa - Heated - Manly

    Krista Rose Orbe
    Prepare to sweat! This is the original Power Living Vinyasa practice, intensified in a 30-degree heated room. Get ready for a challenging, dynamic, and incredibly rewarding experience that will push you to new heights and revolutionise your mind and body. We'll stoke your inner fire to help you shed self-doubt and unlock your true potential.
    Thursday, April 30, 2026
    12:30 PM
    -
    1:30 PM
    60 min
    Studio 1
    Online
    In-person or online booking options

    Class

    Power Vinyasa - Heated - Manly

    Krista Rose Orbe
    Prepare to sweat! This is the original Power Living Vinyasa practice, intensified in a 30-degree heated room. Get ready for a challenging, dynamic, and incredibly rewarding experience that will push you to new heights and revolutionise your mind and body. We'll stoke your inner fire to help you shed self-doubt and unlock your true potential.
    Thursday, April 30, 2026
    2:15 PM
    -
    3:15 PM
    60 min
    Studio 1
    Online
    In-person or online booking options

    Class

    Meditation with Sound

    Sophie Fuchez
    Step into a one-hour journey of deep meditation held in a cocoon of sound and vibration. Through Tibetan bowls, gongs, chimes, and crystal singing bowls, layers of sound unfold into a rich, immersive soundscape. Vibrations ripple through the body, quieting the mind, softening the edges, and guiding you into a space of deep rest and inner stillness. This is a space to receive, reset, and dissolve into a world of vibration.
    Thursday, April 30, 2026
    3:30 PM
    -
    4:30 PM
    60 min
    Studio 1

    Class

    Power Vinyasa - Heated - Manly

    Keenan Crisp
    Prepare to sweat! This is the original Power Living Vinyasa practice, intensified in a 30-degree heated room. Get ready for a challenging, dynamic, and incredibly rewarding experience that will push you to new heights and revolutionise your mind and body. We'll stoke your inner fire to help you shed self-doubt and unlock your true potential.
    Friday, May 1, 2026
    2:00 AM
    -
    3:00 AM
    60 min
    Studio 1
    Online
    In-person or online booking options

    Class

    Power Reformer Pilates Flow - Manly

    Brogan Lipman
    Power Reformer Pilates Flow is the perfect next step for those who are ready to challenge themselves!. It’s all about intensity and building strength while maintaining that fluidity in movement, and with high energy, it will really get the heart pumping. It’s great for improving endurance, toning muscles, and developing better body control. Plus, it’s an awesome way to mix things up if you’ve been doing slower-paced Pilates and are looking for a more invigorating challenge. Intermediate friendly. All pregnant students must receive clearance from their physician/GP prior to participating.
    Friday, May 1, 2026
    3:00 AM
    -
    3:50 AM
    50 min
    Reformer Studio

    Class

    Power Vinyasa - Heated - Manly

    Keenan Crisp
    Prepare to sweat! This is the original Power Living Vinyasa practice, intensified in a 30-degree heated room. Get ready for a challenging, dynamic, and incredibly rewarding experience that will push you to new heights and revolutionise your mind and body. We'll stoke your inner fire to help you shed self-doubt and unlock your true potential.
    Friday, May 1, 2026
    3:30 AM
    -
    4:30 AM
    60 min
    Studio 1
    Online
    In-person or online booking options

    Class

    Power Vinyasa - Heated - Manly

    Keenan Crisp
    Prepare to sweat! This is the original Power Living Vinyasa practice, intensified in a 30-degree heated room. Get ready for a challenging, dynamic, and incredibly rewarding experience that will push you to new heights and revolutionise your mind and body. We'll stoke your inner fire to help you shed self-doubt and unlock your true potential.
    Friday, May 1, 2026
    5:30 AM
    -
    6:30 AM
    60 min
    Studio 1
    Online
    In-person or online booking options

    Class

    Power Reformer Pilates Flow - Manly

    Bec Newell
    Power Reformer Pilates Flow is the perfect next step for those who are ready to challenge themselves!. It’s all about intensity and building strength while maintaining that fluidity in movement, and with high energy, it will really get the heart pumping. It’s great for improving endurance, toning muscles, and developing better body control. Plus, it’s an awesome way to mix things up if you’ve been doing slower-paced Pilates and are looking for a more invigorating challenge. Intermediate friendly. All pregnant students must receive clearance from their physician/GP prior to participating.
    Friday, May 1, 2026
    5:30 AM
    -
    6:20 AM
    50 min
    Reformer Studio

    Class

    Power Vinyasa - Heated - Manly

    Keenan Crisp
    Prepare to sweat! This is the original Power Living Vinyasa practice, intensified in a 30-degree heated room. Get ready for a challenging, dynamic, and incredibly rewarding experience that will push you to new heights and revolutionise your mind and body. We'll stoke your inner fire to help you shed self-doubt and unlock your true potential.
    Friday, May 1, 2026
    8:15 AM
    -
    9:15 AM
    60 min
    Studio 1
    Online
    In-person or online booking options

    Class

    Power Reformer Pilates Flow - Manly

    Bec Newell
    Power Reformer Pilates Flow is the perfect next step for those who are ready to challenge themselves!. It’s all about intensity and building strength while maintaining that fluidity in movement, and with high energy, it will really get the heart pumping. It’s great for improving endurance, toning muscles, and developing better body control. Plus, it’s an awesome way to mix things up if you’ve been doing slower-paced Pilates and are looking for a more invigorating challenge. Intermediate friendly. All pregnant students must receive clearance from their physician/GP prior to participating.
    Friday, May 1, 2026
    8:15 AM
    -
    9:05 AM
    50 min
    Reformer Studio

    Class

    Power Vinyasa - Non Heated - Manly

    Rafael Ribeiro
    Get ready to feel the burn! This is the OG Power Living Vinyasa practice. Brace yourself for a physical, high-energy, and completely fulfilling experience. This is where you take it up a notch, experience flow state and revolutionise your mind and body. We harness the power of internal fire to obliterate those pesky layers of self-doubt and craving, empowering your truest self. Mild room temperature.
    Friday, May 1, 2026
    12:30 PM
    -
    1:30 PM
    60 min
    Studio 1
    Online
    In-person or online booking options
    1
    ...
    8

    Trouble viewing the schedule? Open full timetable

    Community

    What Our Students Say

    “Great new moves, got a sweat on!”

    Olivia D.
    Power Reformer Pilates Flow — Manly

    “Fantastic flow and words from Tracey.”

    Robert D.
    Power Vinyasa — Heated

    “The calmer pace was perfect for winding down. The teacher gave clear instructions that were easy to follow. Thank you.”

    Karena D.
    Power Vinyasa — Livestream

    “I thoroughly enjoyed his class. The format and the flow. Thank you.”

    Vivienne D.
    Power Vinyasa — Heated — Manly

    “So good 😁👍”

    Herman C.
    Power Vinyasa — Heated — Manly

    “Loved every minute. The space is beautiful and the energy is just right.”

    Sasha M.
    Vinyasa — Manly

    “Best Reformer class in the Northern Beaches. Always leave feeling stronger.”

    Daniel K.
    Reformer Pilates — Manly

    “Such a welcoming community. The teachers really care.”

    Priya R.
    Yin Yoga — Manly

    “Challenging, mindful and worth every minute.”

    Ethan W.
    Power Vinyasa — Heated

    “I leave every class feeling lighter and more present.”

    Jasmine T.
    Yin Yoga — Manly

    “The studio is stunning and the instruction is top notch.”

    Marcus L.
    Mat Pilates — Manly

    “Honestly the highlight of my week. Highly recommend.”

    Chloe B.
    Reformer Pilates — Manly

    “Strong, calm, focused — exactly what I needed.”

    Aiden P.
    Power Vinyasa — Manly

    “Beautiful space just minutes from the beach. Pure bliss.”

    Emma S.
    Vinyasa & Yin

    “Teachers know their craft. Cues are clear and supportive.”

    Liam J.
    Reformer Pilates — Manly

    “I'm hooked. Already booked classes for the rest of the month.”

    Ruby N.
    Newcomer Intro Offer

    “Heated Vinyasa here is unmatched. Sweat, breathe, repeat.”

    Noah F.
    Power Vinyasa — Heated

    “Mat Pilates has transformed my posture in just a few weeks.”

    Hannah Q.
    Mat Pilates — Manly

    “Friendly front desk, great teachers, gorgeous studio.”

    Lucas G.
    Vinyasa — Manly

    “A true sanctuary in the heart of Manly. Five stars all the way.”

    Zoe H.
    Power Living Member
    Community

    What Our Students Say

    “Great new moves, got a sweat on!”

    Olivia D.
    Power Reformer Pilates Flow — Manly

    “Fantastic flow and words from Tracey.”

    Robert D.
    Power Vinyasa — Heated

    “The calmer pace was perfect for winding down. The teacher gave clear instructions that were easy to follow. Thank you.”

    Karena D.
    Power Vinyasa — Livestream

    “I thoroughly enjoyed his class. The format and the flow. Thank you.”

    Vivienne D.
    Power Vinyasa — Heated — Manly

    “So good 😁👍”

    Herman C.
    Power Vinyasa — Heated — Manly

    “Loved every minute. The space is beautiful and the energy is just right.”

    Sasha M.
    Vinyasa — Manly

    “Best Reformer class in the Northern Beaches. Always leave feeling stronger.”

    Daniel K.
    Reformer Pilates — Manly

    “Such a welcoming community. The teachers really care.”

    Priya R.
    Yin Yoga — Manly

    “Challenging, mindful and worth every minute.”

    Ethan W.
    Power Vinyasa — Heated

    “I leave every class feeling lighter and more present.”

    Jasmine T.
    Yin Yoga — Manly

    Find Us

    100 Metres From Manly Beach

    Power Living Manly is located in the heart of Sydney's Northern Beaches, just a short stroll from the sand. Easy to reach by bus, ferry or car — with multiple parking options nearby.

    • Level 1, 15 Sydney Rd, Manly, Sydney, NSW 2095
    Get directions

    Find Us

    100 Metres From Manly Beach

    Power Living Manly is located in the heart of Sydney's Northern Beaches, just a short stroll from the sand. Easy to reach by bus, ferry or car.

    • Level 1, 15 Sydney Rd, Manly, NSW 2095
    Get directions
    Skip to toolbar