Tamsin

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Name: Tamsin Ash
Role: Head of Yoga and Pilates

Tamsin comes from a background in advertising and media. Due to the physical impact and stress from the high demands of her job, Tamsin found yoga in 2008. Since then, Tamsin has completed over 1000 hours of advanced training in Vinyasa, Yin and philosophy. In 2018, Tamsin expanded her expertise by becoming a certified Polestar Pilates Mat and Reformer teacher. Her in-depth knowledge of anatomy, creative sequencing, flow, and trauma-informed teaching ensures that our Reformer Pilates studio is a space where every client can feel empowered, supported and inspired. Tamsin’s classes will offer a balanced, transformative, and fun experience for all levels.

Tamsin teaches with the intention of guiding students to become more in tune with their bodies, through physical connection of body and breath work. This leads students on a journey of self inquiry, whilst deepening connection to self, using the body as a tool for the mind.

Tamsin’s classes weave in breath work, anatomy, creative and intelligent sequencing, and will deliver a flowing but strong practice – and guaranteed ……. it will be fun.

Getting to know the crew:

What is your favourite yoga pose and why?
Frog pose – this is the first pose that I remember really being challenged in when I first started yoga. Now I can go into the pose and hold it much easier, but I will always remember that emotional experience.

What sound do you love?
Cicadas – they are the sound of summer!

What is your favourite colour?
Metallic silver
Find classes with Tamsin in-studio or on the Livestream timetable