Name: Tamsin Ash
Tamsin comes from a background in advertising and media. Due to the physical impact and stress from the high demands of her job, Tamsin found yoga in 2008. Training with Power Living and Duncan Peak in 2013, then Baron Baptiste in 2014 and again in 2015. Since 2014, Tamsin has completed over 500 hours of training in Vinyasa and Yin and more recently was certified as a Mat and Reformer Pilates teacher.
With the intention of guiding students to become more in tune with their bodies, through physical connection of body and breath work, which leads students on a journey of self inquiry, whilst deepening connection to self, using the body as a tool for the mind.
Tamsin’s classes weave in breath work, anatomy, creative and intelligent sequencing, and will deliver a flowing but dynamic practice – and guaranteed ……. it will be fun.
Getting to know the crew:
What is your favourite yoga pose and why?
Frog pose – this is the first pose that I remember really being challenged in when I first started yoga. Now I can go into the pose and hold it much easier, but I will always remember that emotional experience.
What sound do you love?
Cicadas – they are the sound of summer!
What is your favourite colour?
Find classes with Tamsin in-studio or on the Livestream timetable