Lauren

As a former dancer, Lauren took up yoga thinking the stretching was a good idea. It only took 3 classes for her to discover how deep the mind body connection was and she was hooked! 

Lauren is passionate about sharing yoga, and this energy shapes her classes. From her experience with (many) injuries you can expect a strong focus on alignment in her classes, which she describes as ‘playful with serious intent.’

Find classes with Lauren in-studio or on the Livestream timetable