Why 500hr Yoga Teacher Training Is Game Changing
Since Power Living started in 2004 the number of students becoming a yoga instructor in Australia has grown immensely. We’ve seen this first...
27
Mar
30
Jan
Invigorate The Way You Think About Cold Water
Teacher and Studio Manager of Power Living Neutral Bay, Krista Orbe, shares her first experience of taking an icy plunge facilitated by Kade...
28
Sep
Modern Yogi’s Q&A: Johnson Chong
If you’ve walked into one of our yoga studios and practised with Johnson, chances are you walked out having experienced an incredible physical...
17
Aug
Power Living Studio Membership Benefits
Join our Community! The Yoga Sutras tell us that the transformative power of yoga comes from consistency. Yoga Sutra 1.14 explains that we must...
29
Jun
4 Tadasana Cues to Elevate your Practice
“The fundamental posture that governs all postures through its alignment and energetic qualities, is the mountain pose.” - Duncan Peak As teachers and students...
08
Jun
Graceful Transitions: A New Life Flow
The reasons why students embark on their Yoga Teacher Training journey are limitless. Some of us feel ready to deepen our own practice...
27
Apr
Breath, Bandha & Drishti: The Pillars of a Vinyasa Yoga Practice
As you begin your yoga class, you’ll often hear your teacher cue to start breathing in and out through the nose, finding your ujjayi...
30
Mar
A Modern Yogi’s Q&A: Harriet Smith
Harriet Smith first discovered yoga in 2006. Her love of the practice eventually took her to India to complete her 200HR YTT. Cut...
02
Mar
Modern Yoga: What to Expect in a Power Living Class
At Power Living we teach modern transformational yoga - yoga that inspires students to practice in a powerful way. Over time, it offers...