4 Tadasana Cues to Elevate your Practice
“The fundamental posture that governs all postures through its alignment and energetic qualities, is the mountain pose.” - Duncan Peak As teachers and students...
“The fundamental posture that governs all postures through its alignment and energetic qualities, is the mountain pose.” - Duncan Peak As teachers and students...
The reasons why students embark on their Yoga Teacher Training journey are limitless. Some of us feel ready to deepen our own practice...
As you begin your yoga class, you’ll often hear your teacher cue to start breathing in and out through the nose, finding your ujjayi...
Harriet Smith first discovered yoga in 2006. Her love of the practice eventually took her to India to complete her 200HR YTT. Cut...
At Power Living we teach modern transformational yoga - yoga that inspires students to practice in a powerful way. Over time, it offers...
Elevate is starting soon! This 30-Day Yoga & Meditation Immersion will have you floating into 2022 with new positive daily rituals and a...
I knew it would be hard not to love my first in-person training since Sydney’s latest lockdown lifted. I had already experienced the...
While no words could ever replace the peace that yoga uncovers - the calm, the clarity, the fluidity and ease you feel as...
Whether you’ve been practicing yoga for decades or are brand new to yoga, you may have been curious about the philosophy that is...