Back to the Mat
If you’ve been in a yoga rut lately, or just need a little inspiration to keep making it to your mat, read on! Most...
29
Sep
25
Aug
Yoga at Home: Benefits of Yin Yoga
Even in the best of times, our modern lifestyles are very Yang! We lack daily practices that slow us down and help us...
28
Jul
200HR Hybrid Yoga Teacher Training
Power Living’s next round of 200HR Teacher Training is set to start February 2024. We sat down with one of our teachers, Krista...
02
Jul
Finding Balance with Online Yoga Teacher Training
It’s been just over a year since I spontaneously signed up for my 200HR Online Yoga Teacher Training with Power Living in 2020....
03
Jun
Evolving Resilience with Annie Carpenter
Being a Lifelong Learner. One of the beautiful things about yoga is that as you dive deeper into your practice, you begin to have...
10
Aug
This Quick And Easy Lunch Is Your Dream Come True
"What's for lunch, honey?" The dreaded question in almost any household come lunchtime. Working from home gave us all the lunch freedom we...
15
Jul
Functional Training: How To Expand Your Range Of Motion
We already covered in previous posts the importance for every one of us to incorporate functional movements and functional conditioning into their exercise...
13
Jul
6 Reasons Why Yoga And Creative Writing Work Together
Our well-being is our own responsibility. We have to take care of our mental and physical health. Being responsible for our health means...
01
Jul
Practice With World-Renowned Yoga Teacher Seane Corn
Today we want to introduce you to the world-renowned yoga teacher, activist and author Seane Corn. And your unique opportunity to practice with...