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By Keenan Crisp.Spiritual practice (Sadhana) is something so personal that it’s not the sort of thing that needs to discuss with others. What...

by Duncan Peak.The art of meditation is to change the conditioning of your mind and then go beyond your identification with it comes...

by Bobby Hancock.My first experience of yoga was when a friend recommended it to me – at the time I worked as a...

"Sometimes Serendipity is just intention unmasked." – Elizabeth Berg 'The Year of Pleasures'. Bleary eyed from a red eye flight from LA, I stumbled...

I am a single yoga girl - a girl who teaches yoga. You could even say, I am a ‘hot’ single girl that...

A new year really only means one more cycle of this planet around our sun. However, it’s also an opportunity for us to...

People often ask me, why do you call yourself “Warrior Jase”?  Given the current trend of adopting a nom de plume that is both...

I had entertained the thought of becoming a yoga teacher for a long time and researching various trainings. But something kept stopping me,...

Thousands of students visit our studios for coaching on how to create, sustain and develop a modern day spiritual practice. We’ve been fortunate...

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