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You are a dedicated yoga student. A very passionate yogi and super curious with a hunger to learn more about this ancient practice....
You are a dedicated yoga student. A very passionate yogi and super curious with a hunger to learn more about this ancient practice....
Yin yoga is a style of yoga that has been steadily growing in stature and popularity in recent times. If you haven't been...
How to do a simple breathing routine to improve your life When it comes to breathing you might not think of it as something...
Yoga On A Plane: Best Stretches For Long Flights Picture the scene: you're wedged into a cramped economy seat, knees brushing the back of...
Australia, are you ready to train with Patrick Beach? The chances of a modern yoga student not knowing who ultra-yogi Patrick Beach is are...
With Australian summer and the festive season fast approaching, it's time to get your chill mode on finally. Here come the days of...
Why You Need To Embrace Yin Yoga Into Your Life Now What is Yin Yoga? A common thought that comes to mind for many...
So, you are a devoted yogi and also love a glass of wine? Don't feel guilty of being a lesser yogi than others...
You started your yoga journey with so much enthusiasm. You are rolling out your mat almost every day. Rain or shine. That was...