In Power Living’s 30-Day Winter Challenge we will guide you in establishing – or re-establishing – a regular practice of 5x per week, daily meditation and curiously enquiring within to exemplify the art of Svadhyaya that lays one of the foundations of the practice of yoga.
Over the course of 30 days, we will meet in person weekly to check in and add guidance to the journey. These courses have created beautiful bonds between students who still come in together years later to connect and we hope that you will join us to discover your best self in this amazing process!
We will close the course with a celebration for all who attend, which will be shared with you in the first meeting!
Please ask our staff for enrollment information and we will see you soon!
We will close the course with a drum circle celebration for all who attend. Soul Drummer will lead us through a dynamic African drumming experience. They’ll bring the drums and teach us the rhythms and beats, so we can enjoy the powerful experience of creating soulful music together.
Manly | Friday 21 July
Neutral Bay | Saturday 22 July
Bondi | Sunday 23 July