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Modern Yoga by Duncan Peak



A definitive guide to transforming mind, body and spirit. Modern Yoga is a book about the physical and philosophical yoga practice of Power Living – it focuses on developing a person’s spiritual wellbeing as well as their physical and mental health. There’s nothing mystical about our yoga, nor unattainable or even complex. It embraces all traditions and teachings with equal respect. It’s a simple, holistic practice that develops a greater connection to life.

  • Core yoga poses explained and illustrated
  • Yin yoga sequences
  • Understand your belief systems and change your mental state for the better
  • Discover the power of meditation
  • Nutrition and the benefits of eating well
  • Be touched by the wisdom of traditional yogic teachings.

Join Duncan and embark on a journey of self-discovery and transformation, bringing you closer to your authentic self.

**Please Note: Purchase price DOES NOT include shipping.  Please call your closest studio to arrange collection or to arrange for shipping of this item. If you wish for the item to be shipped you will be charged the cost of postage to your location.
For purchases within North America, please visit our Amazon store here to purchase a copy of Modern Yoga
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About the author:

Passionate yogi, soul surfer and spiritual warrior. Duncan Peak has pioneered the development of modern yoga in Australia and is the Founder of Power Living Australia Yoga (P.L.A.Y.) – one of Australia’s largest and most successful yoga communities. Smashing the traditional yoga stereotypes, it’s his creative vision and courageous spirit that has shaped what Power Living is today: ten studios spanning Australia and New Zealand; 14,000 students frequenting the studios each week; and a world-class 200-500hr teacher training program which has over 1,000 graduates globally.

His belief in the relevance of yoga’s traditional teachings to modern life has informed the methodology he has created, resulting in a powerful, transformational practice. A committed student of Yoga with nearly two decades teaching experience, he has an anatomy background in neurospinology, has completed extensive modern and traditional yoga studies and practiced Raja Yoga for nearly 20 years.


“Duncan defines and shines a crystal clear light on the path of mind, body, spirit transformation.”

Pete Evans – Australian Celebrity Chef


“Duncan has a true sense of mastery in the way he conveys ancient texts and modern life. We have no doubt that Dunx is here to inspire for generations to come.”

Claudine & Honza Lafond – Founders of Yoga Beyond and International Instagram Superstars


“Duncan connects to the hearts of students and inspires them to a journey of strength, power, vitality and joy.”

Baron Baptiste – American Yoga Pioneer, Baptiste Yoga


“My experience at Power Living was outstanding! I was welcomed like a family member into a vibrant, positive and strong community of yogis. Duncan’s class was healing, deep and powerfully aligned. It transmitted an exquisite message.”

Meghan Currie – Founder of Meghan Currie Yoga and International Instagram Superstar

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