Heart of Hanuman

w/Adam Whiting

Join Adam for a 3-hour workshop where we’ll explore the inspiring tales of this divine monkey through story, song and sweat! Hanuman is a relatively minor character in traditional texts, but through his devotion and dedication to his dharma, he has won his way deep into the heart of modern yoga.

Be ready to take flight on your mat in a powerful and uplifting asana practice. We will flow, balance, invert and maybe even leap over an ocean or two in this class, integrated with Kirtan and overflowing with community and heart. You will leave inspired and uplifted by Hanuman’s adventures and ready to live with his clarity and purpose.

“Yoga was the scalpel that helped me peel away the seemingly endless layers of anxiety, panic and sadness that had wrapped themselves around my chest. Yoga taught me that underneath those layers was a place that I could access that was quiet, spacious, peaceful and forgiving. It showed me that through movement modalities, stillness practices and self-inquiry work that we are all capable of cultivating a life that is driven by purpose and connection.

I began studying with teachers that I found in local yoga studios, and then I tracked down their teachers and began to walk along the path of yoga that I am still journeying on today. I have been lucky enough to sit with and learn from many of the great contemporary minds of this practice, including Rod Stryker, Maty Ezraty, Annie Carpenter, Jason Crandell, Tiffany Cruikshank, and Dice Iida-Klein. I have studied anatomy with Tom Myers, philosophy and history with Carlos Pomeda, and meditation with Jonni Pollard. I have been sharing what these teachers have transmitted for well over a decade now, teaching throughout the United States, Asia and Australia.”