Powerful Invigorating Yoga

Turn up the heat. This yoga class is the original Vinyasa practice – heated to 32 degrees. Expect it to be sweaty, dynamic and intensely satisfying. This powerful practice is the place to step up and transform both mind and body.

Embrace a state of flow. This yoga class is dynamic, explorative and challenging. Incorporating creative sequencing, anatomical focus areas and traditional teachings, it’s the hallmark of intelligent asana.

Find balance. This subtle practice aims to still both the mind and body, offering an opportunity for meditation as well as physical relaxation, working towards depth from a place of surrender.

A four-week introduction to Power Living’s Vinyasa Yoga, this course will give you the confidence to step onto your mat and refine your understanding of yoga asana. In each weekly class we’ll be breaking down a specific part of the practice.

Power Pilates is a mobility-designed program that focuses on joint stability, muscle flexibility, range of motion and muscular strength. Power Living Pilates is a fully integrated practice that uses a variety of Pilates mat exercises from the traditional series through to our more modern dynamic Pilates.

Enjoy 1 hour of soothing sounds with our yin yoga played to live music.

Turn up the heat. This yoga class is the original Vinyasa practice – heated to 32 degrees. Expect it to be sweaty, dynamic and intensely satisfying. This powerful practice is the place to step up and transform both mind and body.

Embrace a state of flow. This yoga class is dynamic, explorative and challenging. Incorporating creative sequencing, anatomical focus areas and traditional teachings, it’s the hallmark of intelligent asana.

Our Foundations class that happens once a month at each studio is also non-heated. Find this class on the timetable at your local studio.

Find balance. This subtle practice aims to still both the mind and body, offering an opportunity for meditation as well as physical relaxation, working towards depth from a place of surrender.

Many of our Yin classes are popular because some include live music from local soulful musicians.

Power Pilates is a mobility-designed program that focuses on joint stability, muscle flexibility, range of motion and muscular strength. Power Living Pilates is a fully integrated practice that uses a variety of Pilates mat exercises from the traditional series through to our more modern dynamic Pilates.