"Sometimes Serendipity is just intention unmasked." – Elizabeth Berg 'The Year of Pleasures'. Bleary eyed from a red eye flight from LA, I stumbled into Power Living Bondi Junction with only two minutes to spare before the 9:30am Vinyasa class. The warm...
I am a single yoga girl - a girl who teaches yoga. You could even say, I am a ‘hot’ single girl that teaches yoga. Ok, another way.. I am a ‘hot’ single girl that knows grace and humour, and...
A new year really only means one more cycle of this planet around our sun. However, it’s also an opportunity for us to reflect on the 12 months gone by and to seize the moment, setting new intentions for the...
People often ask me, why do you call yourself “Warrior Jase”? Given the current trend of adopting a nom de plume that is both aspirational and inspirational for social media, I chose “Warrior Jase” for both of those reasons. It's certainly not...
I had entertained the thought of becoming a yoga teacher for a long time and researching various trainings. But something kept stopping me, there were the same old stories in my head about not being good enough or ready, so...
Thousands of students visit our studios for coaching on how to create, sustain and develop a modern day spiritual practice. We’ve been fortunate to help so many people take the first step towards being conscious, through understanding their mind and...
After five years of practicing yoga on-and-off at my local gym, I felt I had hit a plateau within my practice and wanted to take it to the next level. Then I found a new teacher who not only challenged me...