The Best Vegetarian Restaurants in Fitzroy Written by Maud Leger If you're a vegan or vegetarian, or simply choose to enjoy this cuisine from time to time, your choices of eateries seem to be expanding daily! If you're visiting our studio in Fitzroy,...
Why Celery Juice Is The Best New Trend Written by Katie Fowler You may remember celery as that tasteless, watery vegetable we used to load Craft peanut butter on to when we were kids (you may still). Well, the crunchy green vegetable has never...
Written by Katie Fowler ・ Image ・ Ete Swimwear Need morning motivation? Model and influencer, Dominique Faludi has her morning routine down pat and it is one that we want to adopt (read: no snoozing the alarm six times). From taking her favourite Power Living...
What exactly is gut health and how can you improve it? Written by Sofia Poggi The importance of our gut health has been receiving copious amounts of attention lately and is an exciting step in advancing our knowledge on the connection between nutrition...
The Best Wellness Podcasts To Listen To This Year Written by Laura Porter With thousands of podcasts at our fingertips the task of deciding which to put at the top of your ‘must listen to’ isn’t an easy one. That’s where this...
Movement, Mantra, Music - A retreat to cultivate your spirit 2019 promised to be one for the books - but has it been? Maybe more than ever, you need to spend some time at the tranquil Govinda Valley Retreat Centre, where you can go to unwind...
Monique Craft follows this healthy morning routine before 7 a.m. everyday Written by Katie Fowler ・ As the year is already soaring (can you believe it's almost February!?) it's safe to say we are all the busiest we've ever been. Finding some quite...
Written by Courtney Meyer ・5 mins Maybe your ideal new year- new you moment looks something like soaking up the balmy sun in Bali next to a hot guy (insert Ryan Gosling) or if you're like us, you're already making (and breaking) some new...
5 reasons how yoga can benefit your surfing Yoga is for yogis and women right? Wrong. While it’s true that many Power Living students would call themselves dedicated yogis, many of them wouldn’t. They’d say they’re soccer players, surfers or swimmers....
Facial yoga can help with wrinkles and more In a world where most Western people’s frame of reference for yoga is Instagram-worthy peak poses on clifftops and pristine studios, Face Yoga doesn’t exactly seem destined for success. Yet, here it is,...