How Pilates Will Improve Your Yoga Practice
If you’ve never tried a Pilates class, or are wondering why you might want to have both practices in your wellness routine, read...
If you’ve never tried a Pilates class, or are wondering why you might want to have both practices in your wellness routine, read...
This November, we have the joy of learning from Annie Carpenter at our Neutral Bay and Bondi studios. Find out about Annie's upcoming...
Katie Tetz is Power Living's Studio Business Manager and Bondi Studio Manager. She shares her experience of having Gina Brescianini as a personal...
This year international yoga day falls one day before the winter solstice - which makes it the perfect time to revisit your 2023...
One of the pillars of our Vinyasa Yoga classes is our breath. The power our breath has over our body, mind and spirit is...
Since Power Living started in 2004 the number of students becoming a yoga instructor in Australia has grown immensely. We’ve seen this first...
Teacher and Studio Manager of Power Living Neutral Bay, Krista Orbe, shares her first experience of taking an icy plunge facilitated by Kade...
If you’ve walked into one of our yoga studios and practised with Johnson, chances are you walked out having experienced an incredible physical...
Join our Community! The Yoga Sutras tell us that the transformative power of yoga comes from consistency. Yoga Sutra 1.14 explains that we must...