Lighten the Load
I had entertained the thought of becoming a yoga teacher for a long time and researching various trainings. But something kept stopping me,...
I had entertained the thought of becoming a yoga teacher for a long time and researching various trainings. But something kept stopping me,...
Thousands of students visit our studios for coaching on how to create, sustain and develop a modern day spiritual practice. We’ve been fortunate...
After five years of practicing yoga on-and-off at my local gym, I felt I had hit a plateau within my practice and wanted...