02 Feb

"Sometimes Serendipity is just intention unmasked." – Elizabeth Berg 'The Year of Pleasures'. Bleary eyed from a red eye flight from LA, I stumbled...

18 Jan

I am a single yoga girl - a girl who teaches yoga. You could even say, I am a ‘hot’ single girl that...

16 Jan

A new year really only means one more cycle of this planet around our sun. However, it’s also an opportunity for us to...

15 Jan

People often ask me, why do you call yourself “Warrior Jase”?  Given the current trend of adopting a nom de plume that is both...

05 Jan

I had entertained the thought of becoming a yoga teacher for a long time and researching various trainings. But something kept stopping me,...

22 Dec

Thousands of students visit our studios for coaching on how to create, sustain and develop a modern day spiritual practice. We’ve been fortunate...

15 Dec

After five years of practicing yoga on-and-off at my local gym, I felt I had hit a plateau within my practice and wanted...

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