How To Become The Best Modern Yoga Teacher There Is Have you ever left a yoga class and were utterly mind blown at what just happened to you while you were on your mat? The class shifted from attending "another" yoga...
Why Functional Training Is The Next New Thing The rise of functional movement classes seems to be unstoppable over the last few years. It might seem the latest buzzword on almost every gym's group fitness timetable, but it's way more than...
Yin yoga is a style of yoga that has been steadily growing in stature and popularity in recent times. If you haven't been to a Yin yoga class yourself, you don't know what you are missing out on. Amongst pure...
How to do a simple breathing routine to improve your life When it comes to breathing you might not think of it as something that can have an almost life-changing moment in your somewhat routine day. Most people give little thought...
Yoga On A Plane: Best Stretches For Long FlightsPicture the scene: you're wedged into a cramped economy seat, knees brushing the back of the seat in front. You can feel a dull ache slowly building alongside an early onset of...
A big chunk of yoga teacher training is anatomy. You will study the human bones, muscles and systems - A LOT. But why, you may ask? You want to teach yoga and not open a physio practice. So why do...
These were the days, playing all day outside, riding bikes, running around barefoot, careless and free. How good was it as a kid? So, why do kids need yoga, you wonder? It's not all fun and games, once we dig...
Have You Met The Yoga Teacher's Teacher: Annie Carpenter? How often do we get to study with teachers who have been actively practicing yoga virtually every single day of their life for more than 40 years, and continue to have a...
Guys: This is what to wear to yoga Written by Laura PorterMany Power Living students are female, but every day hundreds of guys practice in our studios too. Guys who want to get more into yoga but aren't entirely sure what...
8 BEST YOGA PANTS: A #YOGAPANTS ADDICT'S GUIDE Written by Cat Woods ・Images ・ 5 mins Amongst the great philosophers discussing the state of the mortal condition, higher consciousness and the quandaries of being, the dilemma over the best yoga pants was not likely...