Movement

30 Aug

4 MYTHS OF YOGA AND WHY IT WILL MAKE YOU WANT TO ROLL OUT THAT YOGA MAT

Written by Power Living ・ Image by Hanson Lu・ 2 mins Starting anything new can be pretty daunting – so, how do you start yoga? When you hear the phrase “yoga studio” – what springs to mind? Maybe it’s a room full of super fit and...

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30 Aug

4 WAYS YOGA ASSISTING WILL EMPOWER YOUR LIFE (AS WELL AS MAKE YOU AN AWESOME TEACHER)

Written by Troy Abraham ・ 5 mins Yep, you've taken the teacher training classes and your vision of teaching to a class of yogis is in reach. As that day nears there is a mix of excitement, anticipation and that flutter of nervousness. But...

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