Written by Duncan Parviainen ・ Image by Eneko Urunuela ・ 5 mins Yoga has gotten increasingly more epic with vinyasa, hot yoga, aerial yoga and to the somewhat extremes of naked yoga and wine and yoga. But, let's strip it all back to what keeps...
Written by Power Living ・ Image by Emma Frances・ 2 mins If you've been doing yoga for a while, like me you might have skipped past the Pilates trend as being a far stretch from your daily asana. But what actually is Pilates and...
Written by Power Living ・ Image by Hanson Lu・ 2 mins Starting anything new can be pretty daunting – so, how do you start yoga? When you hear the phrase “yoga studio” – what springs to mind? Maybe it’s a room full of super fit and...
Written by Troy Abraham ・ 5 mins Yep, you've taken the teacher training classes and your vision of teaching to a class of yogis is in reach. As that day nears there is a mix of excitement, anticipation and that flutter of nervousness. But...