11 Mar

By Power Living As yogi's we all know that mindfulness is a powerful thing – positively impacting our bodies, minds and general wellbeing. That’s...

04 Mar

A huge movement in the modern yoga world today is embracing stillness, through yin yoga. A gentle approach to opening your body, it provides...

19 Feb

By Keenan Crisp. Spiritual practice (Sadhana) is something so personal that it’s not the sort of thing that needs to discuss with others. What...

12 Feb

by Duncan Peak. The art of meditation is to change the conditioning of your mind and then go beyond your identification with it comes...

05 Feb

by Bobby Hancock. My first experience of yoga was when a friend recommended it to me – at the time I worked as a...

02 Feb

"Sometimes Serendipity is just intention unmasked." – Elizabeth Berg 'The Year of Pleasures'. Bleary eyed from a red eye flight from LA, I stumbled...

18 Jan

I am a single yoga girl - a girl who teaches yoga. You could even say, I am a ‘hot’ single girl that...

16 Jan

A new year really only means one more cycle of this planet around our sun. However, it’s also an opportunity for us to...

15 Jan

People often ask me, why do you call yourself “Warrior Jase”?  Given the current trend of adopting a nom de plume that is both...

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