It's the end of a decade — time for reflection and intention setting. A lot has happened in the past decade. Just think of all the wellness trends that have come and gone throughout the years, let alone anything else....
Written by Katie Fowler ・ 5 mins If you've been as excited as us for Dice's upcoming vinyasa workshops in January 2019, here is a little peek into the inspiring and master teachers mind. Power Living: You discovered yoga in 2007. Since then, how...
Written by Jamie Kennedy・ 5 mins Confession time. For years, I was nervous to call myself a "true yogi". I was afraid if I proclaimed it loudly enough, that the real yogi's would hear me and the worst thing would happen to me...
Written by Laura Porter ・ 5 mins Since Power Living started in 2004 the number of students becoming a yoga instructor in Australia has grown immensely. We’ve seen this first hand. And we couldn’t be happier – more yoga teachers means more yoga....
TRAVEL ESSENTIALS FOR THE MODERN YOGI Written by Dominique Sasha Most wandering yogis know how hard it can be to maintain a regular yoga practice while travelling for a couple of days, weeks or even months. Getting your flow on in an exotic...
The 10 things to never forget for a Power Yoga class No matter whether you’re new to yoga classes or you’ve taken an extended break from practice, it never hurts to check that you’ve got the gear you need (and some that...
Written by Sabijn Linssen ・ We all experience difficulties sleeping at some stage in our lives. Poor sleep quality can be the cause of stress, anxiety, irritability, lack of concentration, low energy, mood swings and might eventually lead to burnout. Considered that...