Welcome to our new series Yoga teachers in focus, giving you front row seats while we pick your Power Living yoga teacher's minds on all things yoga. You have let them into your home yoga studios over the past weeks...
Yoga, to many of us, is most likely considered just the asana, the physical practice that we all do on our mats. However, you might have already come across a few yogic breathing techniques, Pranayama, through which your teacher guides...
Welcome back to our series Yoga teachers in focus, giving you front row seats while we pick your Power Living yoga teacher's minds on all things yoga. We are giving you not only insight into why they are leaders in...
Savasana - for some yogis, the most anticipated words at the end of every yoga class. Blissful rest after a strong, sweaty class. For others, this resting pose creates more of a challenge. A thousand thoughts flood into your head...
We are all flowing and staying connected to our teachers and fellow yogis through online yoga classes these days. As yogis, we know the importance of staying present and grounded while living in uncertainty. Now is your time to embrace...
The importance of yoga is growing over recent years. Our lives are super busy both in and out of the office. We can't seem to keep up. We are stressed out 24/7 and burn out is reached more frequently than...
Fascinating Conversations With Swami Govindananda At Power Living In case you missed Swami Govindananda the last time he was at Power Living, we sat down with him to get some insight into how meditation can affect our lives. Swami speaks to...
We are already well into the second month of the new decade, so how's your well-planned New-Year-healthy-lifestyle looking? Are you still on track? Or are these healthy resolutions already dropping off your radar bit by bit as "real" life takes...
People always say that if you want to find love, you have to love yourself first. It turns out that the most important relationship you will ever have in your life is the relationship you have with yourself. No matter...
India. One of the magical yoga destinations for many yogis all over the world. Travelling to the birthplace of yoga, tapping into both its ancient roots and its living tradition is said to have life-changing powers. It's a place that...